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			<title><![CDATA[6 Pack Abs Workout PART 1: The Renegade Dumbbell Rows]]></title>

			<link>http://www.gettruthabout6packabs.com/</link>

			<description><![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Abs Workout PART 1: The Renegade Dumbbell Rows. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>

			<copyright><![CDATA[
Copyright 2009
]]></copyright>

			<pubDate>Thu, 20 Aug 2009 13:08:18 GMT</pubDate>

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<item>
<title><![CDATA[Getting a Six Pack: Bodyweight Workouts]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=ycMAV40XUyM Getting a Six Pack: Bodyweight Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__22.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 13:08:18 GMT</pubDate>
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<title><![CDATA[6 Pack Abdominals: Bodyweight Workouts]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=lz7tR2BO9kA 6 Pack Abdominals: Bodyweight Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__22.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 13:05:39 GMT</pubDate>
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<item>
<title><![CDATA[How to Get 6 Pack: Bodyweight Workouts]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=Uva46qC-zjY How to Get 6 Pack: Bodyweight Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__22.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 13:03:10 GMT</pubDate>
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<item>
<title><![CDATA[Lose Belly Fat: Bodyweight Workouts]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Lose Belly Fat: Bodyweight Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__22.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 12:36:02 GMT</pubDate>
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<title><![CDATA[Best Abs Workout: Bodyweight Workouts]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Best Abs Workout: Bodyweight Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__22.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 12:31:37 GMT</pubDate>
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<item>
<title><![CDATA[Lose Belly Fat: Ring Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Lose Belly Fat: Ring Training. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__21.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 12:19:30 GMT</pubDate>
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<item>
<title><![CDATA[Best Abs Workout: Ring Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Best Abs Workout: Ring Training. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__21.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 12:16:41 GMT</pubDate>
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<item>
<title><![CDATA[Getting a Six Pack: Ring Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Getting a Six Pack: Ring Training. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__21.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 12:14:49 GMT</pubDate>
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<item>
<title><![CDATA[6 Pack Abdominals: Ring Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com 6 Pack Abdominals: Ring Training. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__21.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 12:12:47 GMT</pubDate>
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<title><![CDATA[How to Get 6 Pack: Ring Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com How to Get 6 Pack: Ring Training. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__21.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 20 Aug 2009 12:09:44 GMT</pubDate>
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<item>
<title><![CDATA[Getting a Six Pack: Staircase Workouts]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=vUicAPeVcbo Getting a Six Pack: Staircase Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__20.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 22:41:51 GMT</pubDate>
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<item>
<title><![CDATA[6 Pack Abdominals: Staircase Workouts]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=g4c8hZ1TxDQ 6 Pack Abdominals: Staircase Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__20.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 22:33:55 GMT</pubDate>
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<item>
<title><![CDATA[How to Get 6 Pack: Staircase Workouts]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=IAYwAfyoqSw How to Get 6 Pack: Staircase Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__20.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 22:31:00 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__20.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="20629465" />
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<item>
<title><![CDATA[Lose Belly Fat: Staircase Workouts]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Lose Belly Fat: Staircase Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__20.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 22:04:28 GMT</pubDate>
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<item>
<title><![CDATA[Best Abs Workout: Staircase Workouts]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Best Abs Workout: Staircase Workouts. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__20.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 21:59:52 GMT</pubDate>
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<item>
<title><![CDATA[Lose Belly Fat: Kettlebell Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Lose Belly Fat: Kettlebell Training. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__19.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 21:41:30 GMT</pubDate>
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<item>
<title><![CDATA[Best Abs Workout: Kettlebell Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Best Abs Workout: Kettlebell Training. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__19.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 21:39:11 GMT</pubDate>
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<item>
<title><![CDATA[Getting a Six Pack: Kettlebell Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Getting a Six Pack: Kettlebell Training. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__19.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 21:18:44 GMT</pubDate>
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<item>
<title><![CDATA[6 Pack Abdominals: Kettlebell Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com 6 Pack Abdominals: Kettlebell Training. Non-Traditional Muscle-Building, Fat Blasting Workouts.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__19.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 21:16:43 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__19.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="16468763" />
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<item>
<title><![CDATA[How to Get 6 Pack: Kettlebell Training]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com How to Get 6 Pack: Kettlebell Training. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__19.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 21:14:29 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__19.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13957366" />
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<item>
<title><![CDATA[Getting a Six Pack: Wind Sprints and Hill Sprints]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=wMX1B9CEByk Getting a Six Pack: Wind Sprints and Hill Sprints. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__18.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 15:49:37 GMT</pubDate>
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<item>
<title><![CDATA[6 Pack Abdominals: Wind Sprints and Hill Sprints]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=xx952pQY1gw 6 Pack Abdominals: Wind Sprints and Hill Sprints. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__18.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 15:44:15 GMT</pubDate>
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<item>
<title><![CDATA[How to Get 6 Pack: Wind Sprints and Hill Sprints]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=bn5BAONAOk8 How to Get 6 Pack: Wind Sprints and Hill Sprints. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__18.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 15:40:45 GMT</pubDate>
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<item>
<title><![CDATA[Lose Belly Fat: Wind Sprints and Hill Sprints]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Lose Belly Fat: Wind Sprints and Hill Sprints. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__18.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 15:21:38 GMT</pubDate>
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<item>
<title><![CDATA[Best Abs Workout: Wind Sprints and Hill Sprints]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Best Abs Workout: Wind Sprints and Hill Sprints. Non-Traditional Muscle-Building, Fat Blasting Workouts
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__18.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 15:17:32 GMT</pubDate>
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<item>
<title><![CDATA[About 6 Pack Abs: Healthy and Delicious Mid-Meal Ideas]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com About 6 Pack Abs: Healthy and Delicious Mid-Meal Ideas. Take these Quick, healthy and delicious mid-meal ideas to keep you lean.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__17.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 14:54:14 GMT</pubDate>
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<item>
<title><![CDATA[Six Pack Abs Diet: Healthy and Delicious Mid-Meal Ideas]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Six Pack Abs Diet: Healthy and Delicious Mid-Meal Ideas. Get these Quick, healthy and delicious mid-meal ideas to keep you sexy.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__17.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 14:44:37 GMT</pubDate>
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<item>
<title><![CDATA[6 Pack Abs Diet: Healthy and Delicious Mid-Meal Ideas]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com 6 Pack Abs Diet: Healthy and Delicious Mid-Meal Ideas. Here are Quick, healthy and delicious mid-meal ideas to keep you lean.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__17.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Wed, 19 Aug 2009 14:33:45 GMT</pubDate>
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<item>
<title><![CDATA[Six Pack Abs Ebook: 41 Ways to Gain 41 Pounds of Muscle]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=zSl1Ig02-8s Six Pack Abs Ebook: 41 Ways to Gain 41 Pounds of Muscle. Without any drugs or steroids, without bogus supplements, and while training less longer than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__16.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 22:33:50 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__16.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13678970" />
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<item>
<title><![CDATA[Get a 6 Pack: 41 Ways to Gain 41 lbs Rock-Hard Muscle]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=3LmK3PaNbd0 Get a 6 Pack: 41 Ways to Gain 41 lbs Rock-Hard Muscle. No drugs or steroids, no bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__16.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 22:23:58 GMT</pubDate>
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<item>
<title><![CDATA[How to Get Ripped Abs: 41 Ways to Gain 41 lbs Rock-Solid Muscle]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=dnwNxRF0Pqk How to Get Ripped Abs: 41 Ways to Gain 41 lbs Rock-Solid Muscle. Without any drugs or steroids, without bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__16.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 22:20:54 GMT</pubDate>
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<item>
<title><![CDATA[Losing Stomach Fat: 41 Ways to Gain 41 Pounds of Solid Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Losing Stomach Fat: 41 Ways to Gain 41 Pounds of Solid Muscle. Without any drugs or steroids, without bogus supplements, and while training less the time than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__16.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 22:04:07 GMT</pubDate>
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<title><![CDATA[Six Pack Secrets: 41 Ways to Gain 41 lbs of Solid Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Six Pack Secrets: 41 Ways to Gain 41 lbs of Solid Muscle. Without any drugs or steroids, no bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__16.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 21:55:33 GMT</pubDate>
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<title><![CDATA[Best Abs Workout: 41 Ways to Gain 41 Pounds of Solid Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Best Abs Workout: 41 Ways to Gain 41 Pounds of Solid Muscle. Without any drugs or steroids, no bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__15.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 21:32:53 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__15.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="11327486" />
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<item>
<title><![CDATA[Getting a Six Pack: 41 Ways to Gain 41 lbs of Solid Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Getting a Six Pack: 41 Ways to Gain 41 lbs of Solid Muscle. Without any drugs or steroids, without bogus supplements, and while training less the time than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__15.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 21:21:46 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__15.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12912802" />
</item>
<item>
<title><![CDATA[Rock Hard Abs: 41 Ways to Gain 41 Pounds of Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Rock Hard Abs: 41 Ways to Gain 41 Pounds of Muscle. No drugs or steroids, no bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__15.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 21:15:47 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__15.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13486166" />
</item>
<item>
<title><![CDATA[How to Get 6 Pack: 41 Ways to Gain 41 lbs Rock-Hard Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com How to Get 6 Pack: 41 Ways to Gain 41 lbs Rock-Hard Muscle. Without any drugs or steroids, without bogus supplements, and while training less longer than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__15.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 21:12:38 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__15.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12415378" />
</item>
<item>
<title><![CDATA[Six Packs Abs: 41 Ways to Gain 41 lbs Rock-Solid Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Six Packs Abs: 41 Ways to Gain 41 lbs Rock-Solid Muscle. Without any drugs or steroids, without bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__15.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 21:08:47 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__15.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13071075" />
</item>
<item>
<title><![CDATA[Six Pack Abs: 41 Ways to Gain 41 Pounds of Solid Muscle]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=qEozE9DcMg0 Six Pack Abs: 41 Ways to Gain 41 Pounds of Solid Muscle. No drugs or steroids, no bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__14.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 16:09:47 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__14.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="11837668" />
</item>
<item>
<title><![CDATA[Getting Six Pack: 41 Ways to Gain 41 lbs of Solid Muscle]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=lxlFy3dlERU Getting Six Pack: 41 Ways to Gain 41 lbs of Solid Muscle. Without any drugs or steroids, without bogus supplements, and while training less longer than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__14.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 16:07:05 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__14.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12530626" />
</item>
<item>
<title><![CDATA[Pack Abdominals: 41 Ways to Gain 41 Pounds of Muscle]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=e1UY2PNYWX0 Pack Abdominals: 41 Ways to Gain 41 Pounds of Muscle. Without any drugs or steroids, without bogus supplements, and while exercising less the time than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__14.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 16:03:44 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__14.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12048915" />
</item>
<item>
<title><![CDATA[How to Get Flat Abs: 41 Ways to Gain 41 Pounds of Solid Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com How to Get Flat Abs: 41 Ways to Gain 41 Pounds of Solid Muscle. Without any drugs or steroids, without bogus supplements, and while training less longer than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_2__13.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 15:15:35 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_2__13.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12130308" />
</item>
<item>
<title><![CDATA[Six Pack Abdominals: 41 Ways to Gain 41 lbs Rock-Hard Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Six Pack Abdominals: 41 Ways to Gain 41 lbs Rock-Hard Muscle. Without any drugs or steroids, without bogus supplements, and while training less the time than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__14.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 15:13:46 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__14.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="11935864" />
</item>
<item>
<title><![CDATA[Six Pack Stomach: 41 Ways to Gain 41 lbs of Solid Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Six Pack Stomach: 41 Ways to Gain 41 lbs of Solid Muscle. No drugs or steroids, no bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_2__13.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 15:13:38 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_2__13.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="18756597" />
</item>
<item>
<title><![CDATA[6 Pack Ab Workout: 41 Ways to Gain 41 lbs Rock-Solid Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com 6 Pack Ab Workout: 41 Ways to Gain 41 lbs Rock-Solid Muscle. Without any drugs or steroids, without bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__14.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 15:11:24 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__14.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12902635" />
</item>
<item>
<title><![CDATA[How to Get Washboard Abs: 41 Ways to Gain 41 Pounds of Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com How to Get Washboard Abs: 41 Ways to Gain 41 Pounds of Muscle. Without any drugs or steroids, without bogus supplements, and while training less the time than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_2__13.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 15:10:50 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_2__13.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="16024232" />
</item>
<item>
<title><![CDATA[Sixpack Abs: 41 Ways to Gain 41 lbs Rock-Hard Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Sixpack Abs: 41 Ways to Gain 41 lbs Rock-Hard Muscle. Without any drugs or steroids, no bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_2__13.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 14:59:14 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_2__13.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13116097" />
</item>
<item>
<title><![CDATA[6 Pack Workout: 41 Ways to Gain 41 lbs Rock-Solid Muscle]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com 6 Pack Workout: 41 Ways to Gain 41 lbs Rock-Solid Muscle. Without any drugs or steroids, without bogus supplements, and while training less total hours than before.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_2__13.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 17 Aug 2009 14:49:51 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_2__13.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13246147" />
</item>
<item>
<title><![CDATA[Losing Stomach Fat: Full Body Workout that Shreds Your Abs]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=s7OeR6c2Bz4 Losing Stomach Fat: Full Body Workout that Shreds Your Abs. Here are some hard core exercises to help you get six pack abs fast!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__12.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 16 Aug 2009 15:19:41 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__12.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="8810573" />
</item>
<item>
<title><![CDATA[6 Pack Abdominals: Full Body Workout for a Six Pack Abs]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=tI4SuBHVKZk 6 Pack Abdominals: Full Body Workout for a Six Pack Abs. Know the extreme exercises to help you get six pack abs fast!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__12.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 16 Aug 2009 15:12:30 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__12.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="10629302" />
</item>
<item>
<title><![CDATA[Get a 6 Pack: Full Body Workout that Shreds Your Abs]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Get a 6 Pack: Full Body Workout that Shreds Your Abs. Know the extreme exercises to help you get six pack abs fast!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__12.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 16 Aug 2009 14:00:17 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__12.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="8611195" />
</item>
<item>
<title><![CDATA[How to Get Ripped Abs: Full Body Workout that Shreds Your Abs]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com How to Get Ripped Abs: Full Body Workout that Shreds Your Abs. Know the extreme exercises to help you get six pack abs fast!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__12.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 16 Aug 2009 13:51:36 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__12.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="8920399" />
</item>
<item>
<title><![CDATA[Best Abs Workout: Full Body Workout that Shreds Your Abs]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Best Abs Workout: Full Body Workout that Shreds Your Abs. Here are some hard core exercises to help you get six pack abs fast!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__11.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 16 Aug 2009 13:40:58 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__11.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="11656011" />
</item>
<item>
<title><![CDATA[Six Pack Stomach: Full Body Workout that Shreds Your Abs]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Six Pack Stomach: Full Body Workout that Shreds Your Abs. Here are some hard core exercises to help you get six pack abs fast!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__11.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sat, 15 Aug 2009 14:30:20 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__11.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12817741" />
</item>
<item>
<title><![CDATA[Rock Hard Abs: Full Body Workout that Shreds Your Abs]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Rock Hard Abs: Full Body Workout that Shreds Your Abs. Here are some hard core exercises to help you get six pack abs fast!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__11.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sat, 15 Aug 2009 14:22:50 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__11.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13704279" />
</item>
<item>
<title><![CDATA[Six Pack Abdominals: Full Body Workout that Shreds Your Abs]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com Six Pack Abdominals: Full Body Workout that Shreds Your Abs. Here are some hard core exercises to help you get six pack abs fast!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__11.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sat, 15 Aug 2009 14:16:07 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__11.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="11557895" />
</item>
<item>
<title><![CDATA[6 Pack Ab Workout: Full Body Workout that Shreds Your Abs]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com 6 Pack Ab Workout: Full Body Workout that Shreds Your Abs. Here are some hard core exercises to help you get six pack abs fast!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__11.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sat, 15 Aug 2009 14:11:19 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__11.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12472806" />
</item>
<item>
<title><![CDATA[Diet for Six Pack Abs: Important Aspects of Nutrition]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Diet for Six Pack Abs: Important Aspects of Nutrition. Here are 4 guidelines to ensure you get proper nutrition while maintaining a lean body!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__10.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Tue, 28 Jul 2009 22:29:42 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__10.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13745628" />
</item>
<item>
<title><![CDATA[How to Get Washboard Abs: Chocolate Peanut Butter Fudge Recipe]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ How to Get Washboard Abs: Chocolate Peanut Butter Fudge Recipe. This dessert is low-calorie, has quality healthy fats,protein, LOTS of antioxidants.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__9.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Tue, 28 Jul 2009 22:22:52 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__9.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12431627" />
</item>
<item>
<title><![CDATA[Diet for Six Pack Abs: Chocolate Peanut Butter Fudge Recipe]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Diet for Six Pack Abs: Chocolate Peanut Butter Fudge Recipe. This dessert is low-calorie, has quality healthy fats, protein, LOTS of antioxidants.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__9.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Tue, 28 Jul 2009 22:19:24 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__9.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13294038" />
</item>
<item>
<title><![CDATA[Six Packs Abs: Chocolate Peanut Butter Fudge Recipe]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Six Packs Abs: Chocolate Peanut Butter Fudge Recipe. This dessert is low-calorie, has quality healthy fats, protein, LOTS of antioxidants.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__9.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Tue, 28 Jul 2009 22:15:42 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__9.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="16531472" />
</item>
<item>
<title><![CDATA[Six Pack Abs Diet: Chocolate Peanut Butter Fudge Recipe]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Six Pack Abs Diet: Chocolate Peanut Butter Fudge Recipe. This dessert is low-calorie, has quality healthy fats, protein, LOTS of antioxidants.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__9.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Tue, 28 Jul 2009 22:10:22 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__9.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="11860187" />
</item>
<item>
<title><![CDATA[6 Pack Abs Diet: Chocolate Peanut Butter Fudge Recipe]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Abs Diet: Chocolate Peanut Butter Fudge Recipe. This dessert is low-calorie, has quality healthy fats, protein, LOTS of antioxidants.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__9.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Tue, 28 Jul 2009 22:05:48 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__9.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="14444290" />
</item>
<item>
<title><![CDATA[How to Get Rid of Belly Fat: Rid Flabs and Get Rock Hard Abs]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=zR8MnQRL12c How to Get Rid of Belly Fat: Rid Flabs and Get Rock Hard Abs. A program to genuinely help you lose body fat and get a washboard stomach! See the slides for a testimonial!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__8.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 22:47:15 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__8.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="23985475" />
</item>
<item>
<title><![CDATA[Best Abs Workout: Rid Flabs and Get Rock Hard Abs]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=H6paG0BrP-I Best Abs Workout: Rid Flabs and Get Rock Hard Abs. A program to effectively help you lose body fat and get a six pack! See the slides for a testimonial!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__8.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 22:43:56 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__8.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="17693576" />
</item>
<item>
<title><![CDATA[Getting a Six Pack: Rid Flabs and Get Rock Hard Abs]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=o97HRe1pDJQ Getting a Six Pack: Rid Flabs and Get Rock Hard Abs. A program to genuinely help you rid excess fat and get a six pack. See the slides for a testimonial!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__8.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 22:40:01 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__8.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="24867642" />
</item>
<item>
<title><![CDATA[How to Get Washboard Abs: Rid Flabs and Get Rock Hard Abs]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ How to Get Washboard Abs: Rid Flabs and Get Rock Hard Abs. A program to absolutely help you lose body fat and get a six pack! See the slides for a testimonial!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__8.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 22:35:41 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__8.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="24751586" />
</item>
<item>
<title><![CDATA[Sixpack Abs: Rid Flabs and Get Rock Hard Abs]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Sixpack Abs: Rid Flabs and Get Rock Hard Abs. Looking for a program to genuinely help you lose body fat and get a six pack? See the slides for a testimonial!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__8.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 22:30:17 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__8.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="23386296" />
</item>
<item>
<title><![CDATA[6 Pack Workout: 2 Vital Secrets for Losing Belly Fat]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Workout: 2 Vital Secrets for Losing Belly Fat. Get straight to the Hard Science and Reality on effective techniques & strategies for losing excess weight!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__7.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 22:18:47 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__7.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="21455327" />
</item>
<item>
<title><![CDATA[About Six Pack Abs: 2 Vital Secrets for Losing Belly Fat]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ About Six Pack Abs: 2 Vital Secrets for Losing Belly Fat. Know the truth! Get the Hard Science and Reality on effective techniques & strategies for losing belly fat!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__7.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 22:15:40 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__7.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="16010059" />
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<title><![CDATA[How to Get a 6 Pack: 2 Vital Secrets for Losing Belly Fat]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ How to Get a 6 Pack: 2 Vital Secrets for Losing Belly Fat. Be informed of the Hard Science and Reality on effective techniques & strategies for losing belly fat!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__7.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 22:12:38 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__7.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="16985587" />
</item>
<item>
<title><![CDATA[Six Pack Abs: 2 Vital Secrets for Losing Belly Fat]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Six Pack Abs: 2 Vital Secrets for Losing Belly Fat. Get to know the Hard Science and Reality on effective techniques & strategies for losing belly fat!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__7.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 22:09:10 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__7.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="18797970" />
</item>
<item>
<title><![CDATA[6 Pack Abs: 2 Vital Secrets for Losing Belly Fat]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Abs: 2 Vital Secrets for Losing Belly Fat. Get straight to the Hard Science and Reality on effective techniques & strategies for losing belly fat!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__7.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Mon, 27 Jul 2009 21:59:54 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__7.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="19011305" />
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<item>
<title><![CDATA[On Truth About Six Pack Abs: The Fallacy on Low-Sugar Foods]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=-e6yd_LLaO8 On Truth About Six Pack Abs: The Fallacy on Low-Sugar Foods. A recent scientific study say that prepared diet foods like diet soda can ironically make you fat.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__6.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 22:33:24 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__6.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="21132300" />
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<item>
<title><![CDATA[On How to Get a Six Pack: The Fallacy on Low-Sugar Foods]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=D59k6nEcBGE On How to Get a Six Pack: The Fallacy on Low-Sugar Foods. University of Texas study show that prepared diet foods like diet soda can ironically make you fat.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__6.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 22:26:28 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__6.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="19796006" />
</item>
<item>
<title><![CDATA[On How to Get Rid of Belly Fat: The Fallacy on Low-Sugar Foods]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=jhsOUtbNnFw On How to Get Rid of Belly Fat: The Fallacy on Low-Sugar Foods. Scientific studies show that prepared diet foods like diet soda can ironically make you fat.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__6.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 22:03:57 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__6.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="20413102" />
</item>
<item>
<title><![CDATA[On How to Get Flat Abs: The Fallacy on Low-Sugar Foods]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ On How to Get Flat Abs: The Fallacy on Low-Sugar Foods. Are you aware that prepared diet foods like diet soda can ironically make you fat?
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__6.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 21:20:36 GMT</pubDate>
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</item>
<item>
<title><![CDATA[Six Pack Secrets: The Fallacy on Low-Sugar Foods]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Six Pack Secrets: The Fallacy on Low-Sugar Foods. Do you know that prepared diet foods like diet soda can ironically make you fat?
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__6.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 21:15:12 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__6.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="27464149" />
</item>
<item>
<title><![CDATA[Get Rid of Belly Fat: Healthy Turkey-Bean Concoction Recipe]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ On How to Get Rid of Belly Fat: Healthy Turkey-Bean Concoction Recipe. Enjoy a delightful dish rich in vital nutrients to keep you in shape.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__5.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 21:06:08 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__5.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="9964724" />
</item>
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<title><![CDATA[On Truth About 6 Pack Abs: Healthy Turkey-Bean Concoction Recipe]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ On Truth About 6 Pack Abs: Healthy Turkey-Bean Concoction Recipe. A wholesome meal rich in protein and antioxidants.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__5.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 21:02:45 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__5.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12422867" />
</item>
<item>
<title><![CDATA[On How to Get Ripped Abs: Healthy Turkey-Bean Concoction]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ On How to Get Ripped Abs: Healthy Turkey-Bean Concoction. Look at this recipe and find out how something delicious can in fact be healthy!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__5.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 20:56:50 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__5.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="8535249" />
</item>
<item>
<title><![CDATA[Six Pack Abs Diet: Healthy Turkey-Bean Concoction Recipe]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Six Pack Abs Diet: Healthy Turkey-Bean Concoction Recipe. Take a look at how to make this scrumptious meal. Low calories and fat, rich in antioxidants and protein!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__5.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 20:49:02 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__5.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="9531155" />
</item>
<item>
<title><![CDATA[About 6 Pack Abs: Healthy Turkey-Bean Concoction Recipe]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ About 6 Pack Abs: Healthy Turkey-Bean Concoction Recipe. Here is a scrumptious meal to feed your appetite, stud your muscles, while taking it easy on calories!
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__5.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Sun, 26 Jul 2009 20:48:04 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__5.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="10613353" />
</item>
<item>
<title><![CDATA[Truth About Six Pack Abs: As Told by Mike Geary]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=Hafl5uVjC_A Truth About Six Pack Abs: As Told by Mike Geary. Get to know the 5 Facts which challenge the way we think about getting a slimmer body. As told by certified fitness instructor and nutritionist, Mike Geary.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__4.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:58:18 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__4.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="11986461" />
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<item>
<title><![CDATA[Truth About 6 Pack Abs: Best-Selling Ebook With Author, Mike Geary]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=Hafl5uVjC_A Get to know the 5 Facts which challenge the way we think about getting a slimmer body. As told by certified fitness instructor and nutritionist, Mike Geary.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__4.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:55:11 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__4.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13026912" />
</item>
<item>
<title><![CDATA[Truth About Six Pack Abs: With Author Mike Geary]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=q-xluUsj9bUTruth About Six Pack Abs: With Author Mike Geary. Get to know the 5 Facts which challenge the way we think about getting a slimmer body. As told by certified fitness instructor and nutritionist, Mike Geary.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__4.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:51:26 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__4.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="11941797" />
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<item>
<title><![CDATA[Truth About 6 Pack Abs: With Mike Geary]]></title>
<description>
<![CDATA[
http://www.youtube.com/watch?v=q-xluUsj9bU Truth About Six Pack Abs: With Mike Geary. Get to know the 5 Facts which challenge the way we think about getting a slimmer body. As told by certified fitness instructor and nutritionist, Mike Geary.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__4.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:47:50 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__4.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12130136" />
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<item>
<title><![CDATA[Truth About Six Pack Abs: by Mike Geary]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Truth About Six Pack Abs: by Mike Geary. Get to know the 5 Facts which challenge the way we think about getting a slimmer body. As told by certified fitness instructor and nutritionist, Mike Geary.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__4.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:39:38 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__4.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13203304" />
</item>
<item>
<title><![CDATA[6 Pack Ab Workout PART 3: Mountain Climbers on Floor]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Ab Workout PART 3: Mountain Climbers on Floor. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__3.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:24:56 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__3.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13342047" />
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<title><![CDATA[How to Get Six Pack Abs PART 3: Mountain Climbers on Floor]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ How to Get Six Pack Abs PART 3: Mountain Climbers on Floor. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__3.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:22:04 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__3.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13679159" />
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<item>
<title><![CDATA[How to Get a 6 Pack PART 3: Mountain Climbers on Floor]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ How to Get a 6 Pack PART 3: Mountain Climbers on Floor. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__3.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:15:36 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__3.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12487768" />
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<title><![CDATA[Six Pack Abs Workout PART 3: Mountain Climbers on Floor]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Six Pack Abs Workout PART 3: Mountain Climbers on Floor. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__3.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:11:24 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__3.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12139641" />
</item>
<item>
<title><![CDATA[6 Pack Abs Workout PART 3: Mountain Climbers on Floor]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Abs Workout PART 3: Mountain Climbers on Floor. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__3.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Fri, 17 Jul 2009 16:05:55 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__3.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13987592" />
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<title><![CDATA[6 Pack Ab Workout PART 2: Front Squats with Barbell]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Ab Workout PART 2: Front Squats with Barbell. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__2.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 21:20:55 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__2.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="16410511" />
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<title><![CDATA[How to Get Six Pack Abs PART 2: Front Squats with Barbell]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ How to Get Six Pack Abs PART 2: Front Squats with Barbell. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__2.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 21:14:04 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__2.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="15596801" />
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<title><![CDATA[How to Get a 6 Pack PART 2: Front Squats with Barbell]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ How to Get a 6 Pack PART 2: Front Squats with Barbell. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__2.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 21:08:30 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__2.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="17315918" />
</item>
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<title><![CDATA[Six Pack Abs Workout PART 2: Front Squats with Barbell]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Six Pack Abs Workout PART 2: Front Squats with Barbell. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__2.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 21:01:30 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__2.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="12938666" />
</item>
<item>
<title><![CDATA[6 Pack Abs Workout PART 2: Front Squats with Barbell]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Abs Workout PART 2: Front Squats with Barbell. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__2.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 20:52:15 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__2.1__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="16719758" />
</item>
<item>
<title><![CDATA[6 Pack Ab Workout PART 1: The Renegade Dumbbell Rows]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Ab Workout PART 1: The Renegade Dumbbell Rows. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__1.5__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 20:09:30 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__1.5__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="16824388" />
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<item>
<title><![CDATA[How to Get Six Pack Abs PART 1: The Renegade Dumbbell Rows]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ How to Get Six Pack Abs PART 1: The Renegade Dumbbell Rows. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__1.4__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 20:05:57 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__1.4__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="18831391" />
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<item>
<title><![CDATA[How to Get a 6 Pack PART 1: The Renegade Dumbbell Rows]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ How to Get a 6 Pack PART 1: The Renegade Dumbbell Rows. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__1.3__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 19:48:19 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__1.3__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13382544" />
</item>
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<title><![CDATA[Six Pack Abs Workout PART 1: The Renegade Dumbbell Rows]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ Six Pack Abs Workout PART 1: The Renegade Dumbbell Rows. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__1.2__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 12:35:32 GMT</pubDate>
<enclosure url="http://rss-feed.s3.amazonaws.com/video/15501_1__1.2__www.gettruthabout6packabs.com.mp4" type="video/mp4" length="13114716" />
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<title><![CDATA[6 Pack Abs Workout PART 1: The Renegade Dumbbell Rows]]></title>
<description>
<![CDATA[
http://www.gettruthabout6packabs.com/ 6 Pack Abs Workout PART 1: The Renegade Dumbbell Rows. No gimmicks or fads, just the real truth and Science behind fat loss and getting six pack abs for good. Visit our website.
]]></description>
<link>http://rss-feed.s3.amazonaws.com/video/15501_1__1.1__www.gettruthabout6packabs.com.mp4</link>
<pubDate>Thu, 16 Jul 2009 12:29:38 GMT</pubDate>
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