2 Minute Toner, A Podcast of Quick and Easy Exercises
2 Minute Toner, A Podcast of Quick and Easy Exercises
This is the weekly video podcast for 2 Minute Toner, a healthy living series that features fitness professionals demonstrating quick and easy exercises you can do at home.
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199 Episode(s) of this Podcast:
Exercises for Dizziness/Verstibular
Published: 2008-06-23 01:00:00Exercise that will help you to regain your balance if you ha
...MOREJackie Monroe Benefits Report - Exercises for Dizziness/Verstibular
Published: 2008-06-23 01:00:00Jackie Monroe
Horizontal Abduction
Published: 2008-06-09 01:00:00This new set of exercises adds movement to the contractions
...MOREJackie Monroe Benefits Report - Hip Replacement Exercises
Published: 2008-05-19 01:00:00Jackie Monroe
Hip Replacement Exercises
Published: 2008-05-19 01:00:00Here are three exercises for someone who has had a total hip
...MOREHeavyweight Breathing & Rib Cage Breathing
Published: 2008-04-21 01:00:00Landis Seger, a physical therapist with HealthSouth Deacones
...MOREJackie Monroe Benefits Report - Heavyweight Breathing & Rib Cage Breathing
Published: 2008-04-21 01:00:00Jackie Monroe
Strengthen upper back
Published: 2008-04-14 01:00:00Landis Seger, a physical therapist with HealthSouth Deacones
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